The development of your inner-awareness leads to higher knowledge and is accomplished when you allow your thoughts and feelings to flow in the same orderly direction with the gifts that have enabled you to see, hear, digest, breathe and speak.

Over time and through practice you’ll gradually learn to breathe and see with your soul, which in turn allows you to speak and hear with spirit.

Particular effort must be made to cultivate patience.

Every symptom of impatience produces a paralysing, even destructive effect on the higher awareness that lives with you.

You must not expect an immeasurable connection to the higher realms from one day to the next, if you do you will assuredly be disappointed.

Contentment with the smallest growth attained, relaxation and tranquility, must grow and become a habit that takes possession of the soul.

Patience occasionally tests you, I understand, but you have nothing to achieve so long as you fail to master this hurdle.

If you combat this impatience in the ordinary sense, it will only become stronger. It is like self-deception. If you overlook this it will do the same.

It is only when you surrender yourself to a definite thought, making it entirely your own that a result can be achieved.

Love Elizabeth x