Spiritual grounding is very important for everyone, but especially pivotal if you have been practising spiritual development or psychic work. It's very easy to fall into the trap of not being grounded, especially the way we live our lives today with little connection to Mother Earth. Energy grounding as a preventative measure to avoid health problems, is a part of the human journey. Make sure that you are regularly grounded here is a way to connect into the Earth -Star Chakra.

Your Earth Star Chakra is located about 30 cm below your feet.

It is a chakra of oneness, this oneness is connected to the Earth, the collective consciousness of humanity, and it is connected to the vast field of All That Is. As you work to balance, heal, and activate your Earth Star Chakra, you are completing powerful clearing and healing work for humanity and for the Earth as well as for your own life.

Your Earth Star Chakra is connected to living multidimensional spirit of Mother Earth and to the Earth’s crystalline grid. An easy way to start the process of spiritual grounding is by burning white sage or walk on the earth barefoot. If you remain in a state of imbalance, you may experience a variety of different problems.

Do you know the symptoms of not being grounded?

If you are unsure, then take a look at this list.

Are you out of balance

Dizziness, feeling spaced out, light headed or a floaty feeling

Waking up tired

Difficulty concentrating

Forgetfulness

Misplacing or losing things

Feeling generally unwell

Lacking energy

Tired and drained

Sensitivity to light and noise

Feeling over stimulated and nervy

Bumping into things or other general feelings of clumsiness

Getting lost while driving, even when you have a GPS, you just can't seem to go the right way, even when the area is quite familiar to you.

Having out of body experiences without meaning to and feeling that they are not within your control

Unable to carry on a normal conversation, including losing track of what you were saying.

If you answer yes to any of these suggestion resonate with you, here is beautiful way to reconnect, sit or lay down outside in a natural setting , because one of the best places to activate the Earth Star Chakra, is outdoors in communion with Mother Earth.

You may want to lay down directly on the Earth, or sit by the ocean and tune into the energy of the air.

Close your eyes and relax. Find the vibration of calmness, have gratitude and thankfulness for the Mother Earth and all the many blessings she is infusing into you, bringing back into alignment the natural way of your unique energy.

Invite in Archangel Sandalphon to help you connect with the sacred light within the Earth to activate, cleanse, and balance your Earth Star Chakra.

Next, imagine light from the core of the Earth flowing up and in through the bottom of your feet and up along your spinal column. Feel and experience white light entering into each of your chakras and uniting them as one.

Imagine a waterfall of Divine light from the Heavens pouring down upon you, cleansing your entire being, and flowing down into the Earth below your feet… Go with it.

Feel your energy grounding, and going down into the light at the core of the Earth. Feel your oneness with the Earth and with everything in existence.

Visualise the light of the Earth building in the area of your Earth Star Chakra, about 30 cm below your feet, beneath the surface of the Earth.

Visualise the light of the Earth glowing beneath your feet. Allow yourself to experience the healing, and restoring energy of your Earth Star Chakra.

You can always make an appointment and have a beautiful chakra balance to round things out, leaving you with a feeling of lightness and peace within.

Always with kindness, living in light and offering in service

Love Elizabeth 💛